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Salted Caramel Chocolate Slice GF, DF, RSF

Anyone with me on this one?

The journey to wellness can have it’s hiccups.   I can attest to that.   Salted Caramel can be hard to resist.


I  have started to wean myself (again) from refined sugar.   No I am not going to cut it out completely, but I wanted to see if I could address some minor (I hope) health issues I’ve been having.  Trying to find something that I can still indulge in without feeling “sugar guilt” – enter Paula and her Salted Caramel Chocolate Slice.


Gluten Free – Dairy Free – Refined Sugar Free

Paula from Paula’s Plate is a gifted recipe developer.   She shared this recipe recently.   If you want to get a copy of the recipe, visit Paula’s Facebook page (published on 6/10/16)

Yes, I’d made a variety of “date & nut” type slices / balls over the past 5 years – but this one was quite a few steps up in terms of deliciousness – melt in your mouth – don’t feel guilty!


I know, I know – too many dates aren’t great for you, in moderation.   So cut the pieces small and enjoy a couple at a time.


Those of you who have visited me at The Nelson Market on a Saturday over the past 4 years will know that the Pic’s Peanut Butter is right next door to me.   Pic commenced making some delicious Almond Butter and Cashew Butter a while ago now.   So I’ve used Pic’s Cashew Butter in this recipe, along with Lav Kokonas Virgin Coconut Oil for the “chocolate”.


Thanks Paula – you’ve helped me on the journey – I appreciate your encouragement.

Mi lukim yu


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